Nationwide Online Therapy, EMDR, Executive Coaching, and Supervision
welcome
Affirming Online Therapy & Coaching for Adults in the UK
At Distinct-Minds, we provide compassionate and evidence-informed online therapy and coaching services.
If you’re feeling stuck, overwhelmed, emotionally exhausted, or held back by long-standing patterns, we can work together to
- Explore what’s keeping you stuck
- Process your trauma safely and effectively using EMDR therapy
- Build sustainable self-care strategies
- Strengthen your emotional resilience
- Develop personal mastery and self-understanding
- Create flexible, practical strategies that fit you.
Our approach is collaborative, trauma-informed, and culturally aware. We respect that everyone has differing needs, communication styles, and processing speeds. Whether you are looking for structured approach or flexibility, direct communication, or time to reflect, we tailor our support to your needs and wants.
We provide the following services
- One-to-One Therapy for Adults
- EMDR Therapy for Trauma and PTSD
- Couples Therapy
- Executive and Leadership Coaching
- Clinical Supervision
If you're looking for support that is attuned to you, why not contact us today.
Tailored support for
- Adults, experiencing trauma, anxiety, low-mood, burnout, loss and adjustment to significant life events
- Couples, navigating relational dynamics and neurological differences
- Leaders, founders, and professionals, who are ready to move beyond their blocks, nurture self-care, and lead with courage and clarity
- Therapists, Psychologists & Mental Health Practitioners, seeking reflective, collaborative and affirming supervision
Our services are
- Neuro-affirming – Cognitive and sensory preferences are respected, valued and honored
- Trauma-informed - Psychological safety, informed consent, and nervous system regulation, sit at the core of our practice
- Culturally aware – We recognise how difference, minoritization, marginalization and oppression impact identity, well-being, functioning, and opportunity
- Collaborative - It's your needs, wants, and goals, that guide the process
Support that fits your needs
One to One Therapy and EMDR
Let's start creating change today
Couples Therapy
Clarify your needs, understand your behaviours, and pivot toward shared goals rather than problems
Supervision
Flexible, respectful, and ethical supervision, for growth and practice enhancement
Executive Coaching
Move beyond blocks, embrace your confidence, and lean into transformation
Frequently Asked Questions
Your personal information will be kept confidential and will not be shared without your consent. The only exceptions to this are where disclosure is required by UK law, or where there is a serious and immediate risk of harm to you or others.
Latest From the Blog
Testimonials
Chris Haylock is a consummate professional who offers a high standard of clinical services.
Windy Dryden - Emeritus Professor of Psychotherapeutic Studies at Goldsmiths University of London
Chris is a genuine, warm and deeply knowledgeable therapist. He brings a calm, grounding presence and supports clients by drawing from a wide range of therapeutic approaches. With many years’ experience and excellent skills, his intuition and ability to truly understand others make him an exceptional practitioner.
Isabel, MA Counsellor.
“Chris has a lovely way about him, giving us space to speak and allowing us both to be heard. His ability to reflect back what we have said (and where needed to cut through straight to the heart of the matter), helped us learn and understand ourselves and our dynamics in new ways. We gladly recommend Chris.”
Distinct-Minds Couples client
About Us
At Distinct-Minds, we provide online UK wide support for adults, couples, and professionals. Who think, feel, and function, differently from the norm.