Nationwide Online Therapy, EMDR, Executive Coaching, and Supervision
welcome
Affirming Online Therapy & Coaching for Adults in the UK
At Distinct-Minds, we provide neurodivergent-affirming online therapy and coaching for adults across the UK. We recognise that being neurodivergent means thinking, feeling, and experiencing the world in unique ways. Alongside your strengths, creativity, and insight, its likely that you may experience anxiety, low mood, trauma, burnout, relationship difficulties, or a sense of disconnection.
We offer nationwide online services that are tailored specifically to adult clients, including:
- One-to-One Therapy for Adults
- Online EMDR Therapy for Trauma and PTSD
- Couples Therapy
- Executive Coaching
- Clinical Supervision
If you’re feeling stuck, overwhelmed, emotionally exhausted, or held back by long-standing patterns, we can work together to:
- Explore what’s keeping you stuck
- Process trauma safely using EMDR
- Build sustainable self-care strategies that work for your nervous system
- Strengthen your emotional regulation and resilience
- Develop personal mastery, confidence, and self-understanding
- Create flexible, practical strategies that fit with your life, work, and energy levels.
Our approach is collaborative, trauma-informed, and affirming. We respect that everyone has different needs, communication styles, and processing speeds. Whether you prefer structure or flexibility, direct communication or time to reflect, we work at your pace and in ways that feel safe and accessible.
If you’re looking for online support contact us today — you're distinct, and your support can be too.
Support for
- Adults, who are experiencing trauma, anxiety, low-mood, burnout, loss, or adjustment to late diagnosis
- Couples, who are navigating relational concerns and neurological differences
- Leaders, founders, and professionals, who are ready to unlock their potential, nurture their well-being, and lead with their values.
- Therapists, Psychologists & Mental Health Practitioners, who want reflective, collaborative, and affirming supervision
We are
- Neuro-affirming – Your cognitive and sensory preferences are recognised, respected, valued, and honored
- Trauma-informed - Psychological safety, informed consent, and nervous system regulation are at the heart of our work
- Culturally aware – we recognise the impact of minoritization, marginalization and oppression
- Collaborative – You wants, needs, and goals, guide your process
Personalised support for you
One to One Therapy and EMDR
Ready for therapy that helps you create lasting change?
Couples Therapy
When different ways of thinking and feeling collide, conflict may follow. I help couples make sense of these patterns and build a stronger, more connected partnership.
Supervision
Respectful, ethical, and flexible support that empowers you to expand your growing edges.
Executive Coaching
Ready to elevate your leadership and unlock your potential?
Frequently Asked Questions
Distinct-Minds services are open to adults of all neuro-types, diagnosed, or self identifying.
Latest From the Blog
Testimonials
Chris Haylock is a consummate professional who offers a high standard of clinical services.
Windy Dryden - Emeritus Professor of Psychotherapeutic Studies at Goldsmiths University of London
Chris is a genuine, warm and deeply knowledgeable therapist. He brings a calm, grounding presence and supports clients by drawing from a wide range of therapeutic approaches. With many years’ experience and excellent skills, his intuition and ability to truly understand others make him an exceptional practitioner.
Isabel, MA Counsellor.
“Chris has a lovely way about him, giving us space to speak and allowing us both to be heard. His ability to reflect back what we have said (and where needed to cut through straight to the heart of the matter), helped us learn and understand ourselves and our dynamics in new ways. We gladly recommend Chris.”
Distinct-Minds Couples client
About Us
At Distinct-Minds, we provide online UK wide support for adults, couples, and professionals. Who think, feel, and function, differently from the norm.